![FRISCO on X: "Pain is the essence the game is a lesson. Big up one of the greatest to ever do it. Happy birthday giggs https://t.co/3JQCTA8qfT" / X FRISCO on X: "Pain is the essence the game is a lesson. Big up one of the greatest to ever do it. Happy birthday giggs https://t.co/3JQCTA8qfT" / X](https://pbs.twimg.com/media/CiKLAtEWwAAKhTm.jpg)
FRISCO on X: "Pain is the essence the game is a lesson. Big up one of the greatest to ever do it. Happy birthday giggs https://t.co/3JQCTA8qfT" / X
![Imperfectionist Royale and Da Grimm One's 'Pain Is the Essence (Rmx)' sample of Dubz feat. Giggs's 'Pain Is the Essence' | WhoSampled Imperfectionist Royale and Da Grimm One's 'Pain Is the Essence (Rmx)' sample of Dubz feat. Giggs's 'Pain Is the Essence' | WhoSampled](https://www.whosampled.com/static/images/media/track_images_200/lr246630_2022724_17560758846.jpg)
Imperfectionist Royale and Da Grimm One's 'Pain Is the Essence (Rmx)' sample of Dubz feat. Giggs's 'Pain Is the Essence' | WhoSampled
![pain is the essence - Song Lyrics and Music by Dubz ft giggs arranged by thanksitwasfun on Smule Social Singing app pain is the essence - Song Lyrics and Music by Dubz ft giggs arranged by thanksitwasfun on Smule Social Singing app](https://c-cl.cdn.smule.com/rs-s44/arr/30/8e/30313bf6-3ad4-46cf-8e71-dd3ae17a6588.jpg)
pain is the essence - Song Lyrics and Music by Dubz ft giggs arranged by thanksitwasfun on Smule Social Singing app
![On this day 15 years ago, Giggs dropped his Debut Album 'Walk In Da Park' which is considered to be the hardest project to ever come out of London. A landmark moment On this day 15 years ago, Giggs dropped his Debut Album 'Walk In Da Park' which is considered to be the hardest project to ever come out of London. A landmark moment](https://i.redd.it/on-this-day-15-years-ago-giggs-dropped-his-debut-album-walk-v0-ubyshcefq2gb1.jpg?width=537&format=pjpg&auto=webp&s=6f9e47c59096c9f725e0ed09c7bc011217face29)
On this day 15 years ago, Giggs dropped his Debut Album 'Walk In Da Park' which is considered to be the hardest project to ever come out of London. A landmark moment
![ALEX on X: "DUBZ OR GIGGS PLEASE UPLOAD PAIN IS THE ESSENCE TO SPOTIFY I AM BEGGING https://t.co/P4vk55roXs" / X ALEX on X: "DUBZ OR GIGGS PLEASE UPLOAD PAIN IS THE ESSENCE TO SPOTIFY I AM BEGGING https://t.co/P4vk55roXs" / X](https://pbs.twimg.com/media/EW3vwSoXgAYB647.jpg)
ALEX on X: "DUBZ OR GIGGS PLEASE UPLOAD PAIN IS THE ESSENCE TO SPOTIFY I AM BEGGING https://t.co/P4vk55roXs" / X
Ard Bodied by Hollowman & Dubz (Mixtape, UK Hip Hop): Reviews, Ratings, Credits, Song list - Rate Your Music
![The British rap songs that speak to black pain, from Kano to Giggs | The Independent | The Independent The British rap songs that speak to black pain, from Kano to Giggs | The Independent | The Independent](https://static.independent.co.uk/s3fs-public/thumbnails/image/2020/06/10/15/uk-rap-2.jpg)
The British rap songs that speak to black pain, from Kano to Giggs | The Independent | The Independent
![E Double U's 'Pain Is the Essence Rmx' sample of Dubz feat. Giggs's 'Pain Is the Essence' | WhoSampled E Double U's 'Pain Is the Essence Rmx' sample of Dubz feat. Giggs's 'Pain Is the Essence' | WhoSampled](https://www.whosampled.com/static/images/media/track_images_200/lr246630_2022724_174622969191.jpg)